Hypnotherapy

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This therapy utilises the natural patterns we use when daydreaming or going to sleep. Although hypnosis is not sleep you will feel the same familiar relaxation. From the outset you will feel confident to allow your mind to install the new patterns and focus on your goals. Hypnotherapy has many uses some of which are:

Phobias, Anxiety , Stress , Pain, Confidence, Fears, Goal Setting, Insecurity , Emotional Balancing, Habit breaking (nail biting, teeth grinding, O.C.D) Addictions, Nerves (exams, presentation,driving tests) Bereavement, Stop Smoking and Weight Control including Hypno Gastic Band technique​

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Sessions will be tailored to your individual needs and are therefore unique and personal to give you the best focus to achieve your goals with lasting results.