Meditation Classes

 

      Relax with guided visualisation using hypnotherapy techniques to gain a deeper state of relaxation.

                        Hands on Healing will be offered for those who wish it.

 

 

                                                     current location for classes

 

                                  

 

                             

 

                    Wednesday eve- Lagoon Sports Centre - 7.30 - 8.30 pm

 

                   Friday  morning- Lagoon Leisure Centre -Wellness Suite - 10 -11 am

 

                   Sunday morning -  Lagoon Leisure Centre - Wellness Suite -10-11 am